Category Archives: joy

Saying Yes To What Is / Carolyn Hobbs

Saying yes dissolves resistance.  It empowers us.  Saying yes helps us stand on both feet and find the courage to handle whatever arrives on our plate today. Saying yes teaches us that we are safe to be totally honest–with ourselves … Continue reading

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Three Steps To Joy | Carolyn Hobbs

THREE STEPS TO JOY The three basic ingredients for this inner transformation are willingness, curiosity, and courage. These will help you step into a more mature, joy-filled way of relating to life. Willingness is key. Willingness allows your heart, your … Continue reading

Posted in Carolyn Hobbs, joy, Therapy