Author Archives: Carolyn Hobbs

About Carolyn Hobbs

As a therapist, writer, teacher, and workshop leader, Carolyn Hobbs has spent over twenty years teaching clients, couples, and students the path to consciousness and joy.

FORGIVENESS FREES US TO FEEL JOY & LOVE AGAIN – Carolyn Hobbs

Posted on December 2, 2015 by Carolyn Hobbs

FORGIVENESS FREES US TO FEEL JOY & LOVE AGAIN By Carolyn Hobbs, LMFT Author of FREE YOURSELF: 10 Life-Changing Powers of your Wise Heart Forgiveness sounds good. But how do I not react personally to my husband’s depression or my … Continue reading →

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THE POWER OF CURIOSITY – Carolyn Hobbs

Posted on October 5, 2015 by Carolyn Hobbs

THE POWER OF CURIOSITY By Carolyn Hobbs, LMFT Author of FREE YOURSELF: 10 Life-Changing Powers of your Wise Heart Few of us realize the secret wisdom at our fingertips inside curiosity. But over the years, my clients have taught me … Continue reading →

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THE POWER OF CHOOSING JOY – Carolyn Hobbs

Posted on August 1, 2015 by Carolyn Hobbs

THE POWER OF CHOOSING JOY Most of us think of joy as something we capture through special activities or people that bring us a sense of joy. For instance, I just returned from a two-hour hike on one of those … Continue reading →

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THE POWER OF CONSCIOUS AWARENESS – Carolyn Hobbs

Posted on July 29, 2015 by Carolyn Hobbs

THE POWER OF CONSCIOUS AWARENESS By Carolyn Hobbs, LMFT Author of FREE YOURSELF: 10 Life-Changing Powers of your Wise Heart Jessie sat meditating each morning, labeling her thoughts “thinking” for thirty minutes. But this failed to stop her rage at … Continue reading →

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THE POWER OF APPRECIATION – Carolyn Hobbs

Posted on February 1, 2015 by Carolyn Hobbs

Too often, we focus all our attention on acquiring what we want, achieving goals, avoiding what we don’t want, and getting our way. Amidst the hubbub, we forget to include the Power of Appreciation in soothing conflict. As huge, powerful … Continue reading →

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THE POWER OF SIMPLE QUESTIONS – Carolyn Hobbs

Posted on December 1, 2014 by Carolyn Hobbs

I spent last week sick with a chest cold, exhausted from promoting my new book, Free Yourself, on radio shows, social media, and an East Coast tour this fall. But as I lay sick on my deck, soaking up rays, … Continue reading →

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THE POWER OF CONSCIOUS CHOICE – Carolyn Hobbs

Posted on November 1, 2014 by Carolyn Hobbs

Anxiety woke me abruptly at five o’clock this morning. The frantic voice in my head sounded my alarms, chanting, “You don’t have enough time to do everything!” My adrenals jumped into fight/flight mode, instantly waking me all the way up. … Continue reading →

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THE POWER OF FEARLESS LOVE – Carolyn Hobbs

Posted on October 24, 2014 by Carolyn Hobbs

Each morning, when I wake up at six or seven, I take ten deep breaths. Then I place both hands over my heart and repeat, “I love you, Carolyn, for whatever is true in your body in this moment. I … Continue reading →

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Free Yourself – Now Available On Amazon – Carolyn Hobbs

Posted on June 30, 2014 by Carolyn Hobbs

Carolyn’s latest book “Free Yourself – Ten Life-Changing Powers of your Wise Heart.” – is now available on Amazon. NOW AVAILABLE ON AMAZON: http://www.amazon.com/Free-Yourself-Life-Changing-Powers-Heart/dp/1614290814  

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Saying Yes To What Is / Carolyn Hobbs

Posted on January 13, 2013 by Carolyn Hobbs

Saying yes dissolves resistance.  It empowers us.  Saying yes helps us stand on both feet and find the courage to handle whatever arrives on our plate today. Saying yes teaches us that we are safe to be totally honest–with ourselves … Continue reading →

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