Category Archives: Therapy

FORGIVENESS FREES US TO FEEL JOY & LOVE AGAIN – Carolyn Hobbs

FORGIVENESS FREES US TO FEEL JOY & LOVE AGAIN By Carolyn Hobbs, LMFT Author of FREE YOURSELF: 10 Life-Changing Powers of your Wise Heart Forgiveness sounds good. But how do I not react personally to my husband’s depression or my … Continue reading

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THE POWER OF APPRECIATION – Carolyn Hobbs

Too often, we focus all our attention on acquiring what we want, achieving goals, avoiding what we don’t want, and getting our way. Amidst the hubbub, we forget to include the Power of Appreciation in soothing conflict. As huge, powerful … Continue reading

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THE POWER OF SIMPLE QUESTIONS – Carolyn Hobbs

I spent last week sick with a chest cold, exhausted from promoting my new book, Free Yourself, on radio shows, social media, and an East Coast tour this fall. But as I lay sick on my deck, soaking up rays, … Continue reading

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Speaking Engagement Dates | Carolyn Hobbs

New Speaking and Workshop Date: April 30th Speaking on trust your briliant heart. El Dorado Hotel Sante Fe NM. 2:00 to 3:30 lecture and Workshop is 4:00 to 5:30 26th National Conference on the Self & Family in Santa Fe, … Continue reading

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Feeling Habits | Carolyn Hobbs

INTRODUCTION TO FEELING HABITS “It is the feeling level that controls most of our inner life, yet often we are truly unconscious of our feelings.” Jack Kornfield Feelings are rudders. Like dreams, feelings help guide us through the mystery of … Continue reading

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Three Steps To Joy | Carolyn Hobbs

THREE STEPS TO JOY The three basic ingredients for this inner transformation are willingness, curiosity, and courage. These will help you step into a more mature, joy-filled way of relating to life. Willingness is key. Willingness allows your heart, your … Continue reading

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